Beach Classes

Classes take place at Ladies Beach, Donabate, North County Dublin. Beach Yoga classes are for all levels. Each class begins or ends with a dedicated breathwork practice aimed at focussing on inhales and exhales to improve health, vitality and functional movement. Classes focus on flowing with the breath to create more mindful movement. Harnessing the breath allows each individual to connect with themselves, follow their hearts and unlock their own inner potential.

 

You can follow up the class with a dip in the sea, take a stroll along the beach, maybe take the views in along the stunning cliff walk from Ladies Beach, Donabate to Tower Bay, Portrane or grab a coffee at the Carriage, Tower Bay.

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If interested contact us on 0874945497 or by email at energyyogainfo@gmail.com to be added to the Whatsapp group.

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